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STRIVE2Survive



12 Weeks to a Better You!
 
Who
  • The Strive2Survive Wellness Program is open to everyone, young and old.
  • Conducted by Dr. Dan Reiffenberger, Board Certified in both Family Medicine and Sports Medicine and Registered Dietitian Kelsey Raml.
What
  • Lose Weight- Gain Strength – Maintain Fitness- Improve Diet.
  • Evaluations: lab work- lipid and glucose, body composition testing-weight, height, BMI, body fat mass and percent, muscle mass…all pre and post the 12 week program.
  • Free T-shirt
  • 6 class lectures and 6 take home lessons.
Where
  • Park & Rec Fieldhouse (1900 W Kemp)
When
  • September 8 - November 17, 2020
Cost
  • $130 (includes a lab work, body composition tests, lectures, lessons and Strive 2 Survive t-shirt)
NOTE: Due to COVID-19, program and schedule are subject to change. Masks and social distancing will be required at lectures. 

Call, e-mail or use the contact form for more information.
Kelsey Raml, MS, RD, LN
605-884-4226
strive2survive@brownclinic.org

Strive2Survive is on Facebook! or at s2sbrownclinic.com
COVID-19Convenience Care/Kids KareStriveBrown Clinic Women's3D MammogramsObstetrics Advance Medical DirectivesPatient-Centered Medical Home Patient EducationForms/PoliciesBilling/Insurance Information Lab Work