Brown Clinic +
STRIVE2Survive



12 Weeks to a Better You!
 
6 Lectures:  
every other Tuesday at County Fair Banquet Hall @ 5:30 - 6:30 pm
  • September 12: "Healthy Eating Made Easy" Kelsey Raml, MS, RD, LN - 
  • September 26: "Exercise for the Health of it" Dr. Dan Reiffenberger & Dr. Torness
  • October 10: "Your Equation to Success" Dr. Jon McAreavey 
  • October 24: "A Walk Thru the Wellness Wheel!" Dr. Clark Likness
  • November 7: "Medications...to do or not to do" Deidra VanGilder, PharmD
  • November 21: "Making Health a Way of Life" STRIVE Team
Next Session Begins SEPTEMBER 12, 2017!!!!


Who
  • The Strive2Survive Wellness Program is open to everyone, young and old.
  • Conducted by Dr. Dan Reiffenberger, Board Certified in both Family Medicine and Sports Medicine and Registered Dietitian Kelsey Raml.

What
  • Lose Weight- Gain Strength – Maintain Fitness- Improve Diet.
  • Evaluations: lab work- lipid and glucose, body composition testing-weight, height, BMI, body fat mass and percent, muscle mass…all pre and post the 12 week program.
  • Free T-shirt
  • 6 class lectures and 6 take home lessons.

Where
  • County Fair Banquet Hall

Cost
  • $130

Call, e-mail or use the contact form for more information.
Kelsey Raml, MS, RD, LN
605-884-4226
strive2survive@brownclinic.org

Strive2Survive is on Facebook! or at s2sbrownclinic.com